Karma Yoga Edinburgh offers many different styles of Yoga to suit all abilities, from Gentle Flow, Vinyasa and Restorative Yoga to Pregnancy, Postnatal, Yoga for Cancer Patients and office Yoga classes.
This variety in styles is there to help you discover a class which fits what your body and mind needs. Yoga is such a beneficial practice and it's not a competition. Every stage of life needs a suitable practice that will bring ease, awareness, release and create space for new ideas, plans, positive changes and growth. Yoga also increases self-awareness, focus, emotional stability, memory, and the ability to be kinder to yourself and others. Choose your class from the drop-down list and get in touch!
Your teacher, Kat
This variety in styles is there to help you discover a class which fits what your body and mind needs. Yoga is such a beneficial practice and it's not a competition. Every stage of life needs a suitable practice that will bring ease, awareness, release and create space for new ideas, plans, positive changes and growth. Yoga also increases self-awareness, focus, emotional stability, memory, and the ability to be kinder to yourself and others. Choose your class from the drop-down list and get in touch!
Your teacher, Kat
