Restorative and Yin Yoga retreat in France with Kat Aydin and Nicola MacKenzie
You are invited to join Kat and Nicola for a fabulous 5 days in the south of France for Yoga, sunshine, great food in spectacular countryside with amazing views.
You will stay in renovated holiday gites in a tiny hamlet a 5 minutes stroll from Blue Echoes where we will spend the day together, swimming, eating on the terrace, hanging out in the hammocks, practicing Yin & Yang Yoga and much more.
Give yourself a few days to slow down, rest, open up the mind and body, review and reconnect to what is important in your life. We will be a small group of approximately 10.
Kat and Nicola will accompany you through a heavenly mixture of daily intuitive and Yin Yoga. A morning and late afternoon session with an optional after supper Restorative Yoga session before bed. Each class will be tailored to individual needs and abilities. There will be time for guided walks, siestas, reading, journalling as you wish.
Retreat price includes all Yoga, accommodation, delicious homemade and mostly organic vegetarian lunch and supper, snacks, hot and cold drinks. Let us know any special dietary requirements.
Nicola also offers Craniosacral Therapy sessions, as an optional extra, with spaces limited.
Flights to Bordeaux are direct with Ryan Air from Edinburgh. We can arrange to have you picked up in a mini bus and brought direct to Blue Echoes at minimum cost. We are situated in the countryside, a 10 minute drive to Lectoure where there are restaurants, shops and local attractions.
Where: Blue Echoes, Lectoure, South of France When: Thursday 25th to Tuesday 30th July 2019 Teachers: Nicola MacKenzie & Kat Aydin Price: 2-3 shared room: £680 p/p, single : £750 p/p Deposit : £150 to secure your place