Yoga for cancer survivors

March, 2022 Maggie’s Centre Edinburgh

Finding out you have cancer changes your life, and the weeks after diagnosis can be the most difficult and challenging. Maggie’s Centre will be here from that moment. I’ve been collaborating with Maggie’s for over 6 years now and the services they provide are crucial and extremelly beneficial for everyone affected by cancer.

Their ‘Where Now?’ course is a six week course for anyone who has finished their cancer treatment, as well as their friends and family. It offers skills and techniques to support you through this transition period and beyond. I will be offering a 45-minute Yoga class for all levels. I am very passionate about offering these easy, very beneficial and calming breathing techniques, gentle stretches and guided meditation practices to cancer survivors.

Finding your local Maggie’s be a good first step to moving forward. You can talk with their amazing cancer support specialists about their workshops, events and 1-2-1 support.