Events
Kat specialises in many Yoga styles and teaches regular in-person workshops and events in Edinburgh. These events are a great way to deepen your practice, pamper yourself and meet new people. You have time to work closely with your teacher to find modifications, styles and asanas that support your unique body and give yourself some time to recharge and relax.
Sound & Rest Nest
Join us at East Side Yoga, Edinburgh on Sun 11th Oct 1:30-3pm for our regular, deeply relaxing sound journey.
Sound and Rest Nest is a powerful combination of restorative, gentle, supported Yoga poses and a variety of instruments to create a bath of sound waves that wash over the body and promote relaxation and rejuvenation. This session can create a deeply peaceful and restorative experience and it’s suitable for all levels.
I also offer bespoke, private & group 60/90min sound journeys combined with all-level friendly, comfortable Restorative Yoga poses. Ideal as a private session, or a lovely event for friends, family or any special occasion.
Location: East Side Yoga, 109 Broughton St, Edinburgh EH1 3RZ
Yoga & Brunch Club
Join us at a beautiful new location - Manahatta restaurant, 28 Rose Street, Edinburgh on Sun 1st Nov 11-1pm
Stretch, sip, and socialise at the Yoga & Brunch Club - start your Sunday with 75 minutes of refreshing yoga and breathwork suitable for every level, followed by a delicious, nourishing brunch at The Manahatta.
To toast to your hard work, enjoy your meal paired with your choice of tea, coffee, or a cheeky wee glass of Prosecco.
This event is all about prioritising your wellbeing, connecting with your community, and making new friends in a relaxed, vibrant atmosphere.
Suitable for all levels!
Where: Manhatta Restaurant (28 Rose Street)
Cost: £40 per person (48hr cancellation policy)
Deep Release: Yin Yoga, Breathwork & Sound
Join me on Sun 22nd Nov 12-2pm at the gorgeous, new Gathering Essence studio 2 in central Edinburgh!
Escape the demands of daily life and immerse yourself in a sanctuary of stillness with this deeply nourishing workshop.
We will explore the profound practices of Yin Yoga, deeply relaxing breathwork to cultivate profound rest and release tension on physical/mental/emotional level.
We will finish the session with a short, soothing sound bath, a tea and some healthy nibbles.
This workshop is an invitation to step away from the busyness and cultivate a deeper relationship with rest and release. This session is suitable for all levels.
Where: Gathering Essence, studio 2, 10a Broughton Street Lane, Edinburgh EH1 3LY
Cost: £40 per person (48hr cancellation policy)